
A private midwife-led hypnobirthing course in Castlewellan, Co.Down, Northern Ireland designed to help you feel calm, confident and fully prepared for birth.
This is suitable for first time parents but I have many 2nd time parents who have had traumatic birth experiences who prefer a 1-1 where we can discuss previous births and try to breakdown what happened and what can be done differently this time round.
In this personalised session, tailored to your specific needs, you and your birth partner will experience a full antenatal birth prep course with the added benefit of hypnobirthing tools such as
~ breathing techniques
~ relaxation methods
~ labour support strategies
~ preparation for all types of birth including induction and caesarean.
This is perfect if you prefer tailored antenatal support or cannot attend a group course. Lunch and goody bag included.
I was nervous about birth, Lisa's course gave me hypnobirthing techniques to use which really helped me stay calm and focused, even the midwives asked if I had done hypnobirthing. I used my breathing and lavender oil and yes it was tough at times but my partner knew how to get me through it too. I am so glad we went to the course, I had a great birth experience.
Claire
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After a traumatic first birth, I went to Lisa on a 1-1 it helped me understand what happened and why and how I can try to avoid it second time around. Even my husband was amazed at how little we actually knew. Now we both feel more confident and are actually looking forward to this birth - I never thought I would be saying that! Would definitely recommend Lisa.
Emma
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